Monday, August 31, 2009

The joy of giving.....Give India

The Joy of Giving Week is the beginning of a national movement. The first of its kind for India, and for every single Indian.

It is a platform for all across the country to celebrate the joy of giving. Whether you are a paan wala in Lucknow, a traffic cop in Mumbai, an idli seller in Madurai, a millionaire in Delhi, a multinational company in Bengaluru, a saree shop owner in Kolkata, a teenager in a school or a college goer in Vadodara….

This is your opportunity to reach out to someone less privileged – by donating money, volunteering time, providing your skills and even just saying a kind word to someone who may not have expected it from you.

All you need to be part of the Joy of Giving Week is to do one simple conscious act of giving. So join the movement, now!

"Resolve to be tender with the young, compassionate with the aged, sympathetic with the striving, and tolerant with the weak and the wrong. Sometime in your life you will have been all of these."
– Dr Robert Goddard


How Sara Tendulkar celebrated her last birthday, giving joy!  
  Like all children, Sara Tendulkar too gave a party to her friends. But she added an interesting twist- requesting all of them to make a donation to Apnalaya, her favourite charity, instead of giving her gifts! You too, could do something like this and spread a smile!

The joy of Giving Week 27 Sept  -  3 Oct 2009.

Friday, August 28, 2009

Nobel prize winning theory

This theory will win the Nobel Prize in 2009!
Equation 1
Human = eat + sleep + work + enjoy
Donkey = eat + sleep
Human = Donkey + work + enjoy
Human - enjoy = Donkey + work
In other words,
Human that don't know how to enjoy = Donkey that work
============ ========= ========= ========= =========
Equation 2
Men = eat + sleep + earn money
Donkeys = eat + sleep
Men = Donkeys + earn money
Men - earn money = Donkeys
In other words,
Men that don't earn money = Donkeys
============ ========= ========= ========= =========
Equation 3
Women = eat + sleep + spend
Donkeys = eat + sleep
Women = Donkeys + spend
Women - spend = Donkeys
In other words,
Women that don't spend = Donkeys
============ ========= ========= ========= =========
To Conclude:
From Equation 2 and Equation 3
Men that don't earn money = Women that don't spend.
So, Men earn money not to let women become Donkeys! (Postulate 1)
And, Women spend not to let men become Donkeys! (Postulate 2)
So, we have?
Men + Women = Donkeys + earn money + Donkeys + spend money
Therefore from postulates 1 and 2, we can conclude,
Man + Woman = 2 Donkeys that live happily together

Wednesday, August 26, 2009

Secret of happy married life

Once X asked Y, "What is the secret behind your happy married life?"

Y said, "You should share responsibilities with due love and respect to each other. Then absolutely there will be no problems."

X asked, "Can you explain?"

Y said, "In my house, I take decisions on bigger issues where as my wife decides on smaller issues. We do not interfere in each other's decisions."

Still not convinced, X asked Y "Give me some examples"

Y said," Smaller issues like which car we should buy, how much amount to save, when to visit home town, which Sofa, air conditioner, refrigerator to buy, monthly expenses, whether to keep a maid or not etc are decided by my wife. I just agree to it"

X asked, "Then what is your role?"

Y said," My decisions are only for very big issues. Like whether America should attack Iran, whether Britain should lift sanction over Zimbabwe, whether to widen African economy, whether Sachin Tendulkar should retire etc etc. Do you know one thing, my wife NEVER objects to any of these".



At a  fundraising dinner for a school that serves children with learning  disabilities, the father of one of the students delivered a speech that  would never be forgotten by all who attended. After extolling the school  and its

dedicated staff, he offered a question:

'When not interfered  with by outside influences, everything nature does, is done with  perfection.

Yet my son, Shay, cannot learn things as other children do.  He cannot understand things as other children do.

Where  is the natural order of things in my son?'

The  audience was stilled by the query.

The father continued. 'I believe  that when a child like Shay, who was mentally and physically disabled  comes into the world, an opportunity to realize true human nature presents  itself, and it comes in the way other people treat that child.'

Then he  told the following story:

Shay and I had walked past a park where  some boys Shay knew were playing baseball. Shay asked, 'Do you think  they'll let me play?' I knew that most of the boys would not want someone  like Shay on their team, but as a father I also understood that if  my son were allowed to play, it would give him a much-needed sense of  belonging and some confidence to be accepted by others in spite of his  handicaps.

I approached one of the boys on the field and asked (not  expecting much) if Shay could play. The boy looked around for guidance and  said, 'We're losing by six runs and the game is in the eighth inning. I  guess he can be on our team and we'll try to put him in to bat in the  ninth inning.'

Shay struggled over to the team's bench and, with a  broad smile, put on a team shirt. I watched with a small tear in my eye  and warmth in my heart. The boys saw my joy at my son being  accepted.

In the bottom of the eighth inning, Shay's team scored a few  runs but was still behind by three.

In the top of the ninth inning,  Shay put on a glove and played in the right field. Even though no hits  came his way, he was obviously ecstatic just to be in the game and on the  field, grinning from ear to ear as I waved to him from the stands.

In  the bottom of the ninth inning, Shay's team scored again.

Now, with two  outs and the bases loaded, the potential winning run was on base and Shay  was scheduled to be next at bat.

At this juncture, do they let Shay  bat and give away their chance to win the game?

Surprisingly, Shay was  given the bat. Everyone knew that a hit was all but impossible because  Shay didn't even know how to hold the bat properly, much less connect with  the ball.

However, as Shay stepped up to the

plate, the pitcher,  recognizing that the other team was putting winning aside for this moment  in Shay's life, moved in a few steps to lob the ball in softly so Shay  could at least make contact.

The first pitch came and Shay swung  clumsily and missed.

The pitcher again took a few steps forward to toss  the ball softly towards Shay.

As the pitch came in, Shay swung at the  ball and hit a slow ground ball right back to the pitcher.

The game  would now be over.

The pitcher picked up the soft grounder and could  have easily thrown the ball to the first baseman.

Shay would have been  out and that would have been the end of the game.

Instead, the  pitcher threw the ball right over the first baseman's head, out of reach  of all team mates.

Everyone from the stands and both teams started  yelling, 'Shay, run to first!

Run to first!'

Never in his life had  Shay ever run that far, but he made it to first base.

He scampered down  the baseline, wide-eyed and startled.

Everyone yelled, 'Run to  second, run to second!'

Catching his breath, Shay awkwardly ran towards  second, gleaming and struggling to make it to the base.

B y the time  Shay rounded towards second base, the right fielder had the ball . the  smallest guy on their team who now had his first chance to be the hero for  his team.

He could have thrown the ball to the second-baseman for the  tag, but he understood the pitcher's intentions so he, too, intentionally  threw the ball high and far over the third-baseman's head.

Shay ran  toward third base deliriously as the runners ahead of him circled the  bases toward home.

All were screaming, 'Shay, Shay, Shay, all the  Way Shay'

Shay reached third base because the opposing shortstop  ran to help him by turning him in the direction of third base, and  shouted, 'Run to third!

Shay, run to third!'

As Shay rounded  third, the boys from both teams, and the spectators, were on their feet  screaming, 'Shay, run home! Run home!'

Shay ran to home, stepped on the  plate, and was cheered as the hero who hit the grand slam and won the game  for his team

'That day', said the father softly with tears now  rolling down his face, 'the boys from both teams helped bring a piece of  true love and humanity into this world'.

Shay didn't make it to  another summer. He died that winter, having never forgotten being the hero  and making me so happy, and coming home and seeing his Mother tearfully  embrace her little hero of the day!


We all send thousands of jokes through the e-mail without a  second thought, but when it comes to sending messages about life choices,  people hesitate.

The crude, vulgar, and often obscene pass freely  through cyberspace, but public discussion about decency is too often  suppressed in our schools and workplaces.

If  you're thinking about forwarding this message, chances are that you're  probably sorting out the people in your address book who aren't the  'appropriate' ones to receive this type of message Well, the person who  sent you this believes that we all can make a  difference.

We  all have thousands of opportunities every single day to help realize the  'natural order of things.'

So many seemingly trivial interactions  between two people present us with a choice:

Do we pass along a little  spark of love and humanity or do we pass up those opportunities and leave  the world a little bit colder in the process?

A wise man once said  every society is judged by how it treats it's least fortunate amongst  them.

You now have two choices:

1. Delete

2.  Forward

May  your day, be a Shay Day.

Monday, August 24, 2009

Friend's Laptop For Sale-->reply soon!!!!!!!!!!

Dear Friends,
A friend of mine is going long term to US and is selling his Laptop at a final price of just Rs.7000/- (180 US dollars)Only. It's very urgent for him to go there and so he doesn't have any choice. Laptop details are as follows:

Brand: DELL (Mar 2008) Model: Inspiron 1525.

System Configuration: -

Pentium IV 1.6 G H z (Intel Pentium 2 duo core)
2 GB DDR Ram

Windows Vista Home Premium Pre loaded

15.4 inch widescreen opengl x 2AGP
Video Card (32 MB)
NVIDIA AGP graphics card
DVD writer
SBlive SoundBlaster
2x Fire Wire
3xUSB ports
Complete with accessories & Easy comfort carry-case.

Please let me know if you are interested.

The picture of the Laptop is attached below for you to have right idea (Though it is not very clear).

Let me know ASAP if you are interested.

Below is model's snap just go thru it ……..

About IT company present situations







in past                             At present

Powered by Intellect                Exhausted by Work
                                           Driven by values....                Driven by Night shuttle

                                   Morning before work     evening after work.

L & T
                                                FunAndFunOnly ( - SridhaR       
                                                                                       a big zero in the evening.





Take IT lite (Absolutely True)

Don't forward this to your BOSS

Management Lesson                                                                      


Management Lesson

Moral of the story: "No matter how much brain you got, any asshole can be your boss." 

8 Things u should never say to your Kids

8 Things u should never say to your Kids


When you're at the end of your tether, it's easy to blurt out things you don't mean. Here's what not to say to your child


Comparisons with brothers or sisters won't just make kids feel inadequate, they can also drive siblings apart, sparking rivalry and rows. Child expert Professor Joe Elliott of Durham University says: "Instead of trying to be as good as his sibling, this could make a child think he can never compete. To protect his sense of selfworth, he won't even try. That way it looks like he's not as good only because he didn't bother trying." So, accept every kid is born different. Build up struggling siblings by focusing on each child's individual talents and strengths.
Passing the buck to your partner undermines your authority - and makes kids ask themselves why they should listen to you. Joe says: "It can also cause tension. The other parent comes home tired after work and doesn't want to play the bad cop, or else doesn't handle it the way you'd like." In any case, if you leave it to the end of the day, younger children will have forgotten what they did wrong in the first place. Instead of handing over responsibility and making threats, deal with bad behaviour then and there.


"Terrifying kids might work well in the short term," says Joe, "but there's a danger that this will traumatise them and lead to nightmares." Plus it's only a short-term fix. "Eventually the child finds out you've lied and that will erode their faith in you. It's essential the authority comes from you, not from some outside force." Instead, if children do not do as they are asked, Joe advises parents to rely on body language and tone of voice. "Get down on their level, look directly at them and tell them calmly what it is you want them to do. Good eye contact goes a long way."


Perhaps the biggest fear young children have is that they will get lost or abandoned. But while you know you would never leave them behind, they don't and it's wrong to exploit that anxiety. Joe says: "It may work the first time but ultimately it's an empty threat and ends up losing its power." Instead look at why your child isn't ready and remember that kids are easily distracted and don't have the same concept of urgency as grown-ups. Ask yourself if you need to give them more warning. Look for calm ways to speed things along — like turning off the TV or letting them take along a favourite toy.


You may think you're helping to manage your child's behaviour by saying what they're doing wrong. In fact, by labelling your child, they start to believe naughtiness is part of who they are and try to live up to the label, says Joe. Separate the child from their actions. Rather than saying, 'You are naughty', say, 'I don't like the way that you are behaving'. Give kids good labels to live up to. Joe advises: "Tell the child he is usually so good you would like that to be the way he always behaves."


One of the very worst things you can do if kids are having difficulties with their homework or reading is to get tense. Asking exasperated questions will make them nervous and you will get trapped in a vicious circle. "Tell them you think they could do a little better if they concentrated a little more," advises Joe. If the child makes a mistake, say 'Nearly,' and let them have another go. Don't get frustrated because kids learn at different rates. Instead keep it fun by giving your child a tickle for extra effort, or pointing out something funny in their book.


Regardless of what the child has done or how pushed to the limit you are, this is the worst possible thing you can say to a child. "This is all about getting a release for the frustrated parent and few mums and dads really mean it," says Joe. But if kids believe it's true, they will never forget it and they may internalise it, so it damages their self-worth.
   If you ever feel close to saying something like this, go to another room until you have calmed down.


This may seem like a mild remark but, if you keep repeating it, the underlying message to children is that they are a menace. They get the impression that they can never do anything right so why bother trying.
   "Questions like these never get an answer from kids so there's no point in asking them," says Joe. Instead of getting exasperated, be specific about exactly what you want them to do and explain: 'I would prefer you to do it this way'. "Use your body language and voice to give the message that you expect them to do as you say," says Joe.
   Daily Mirror



Thursday, August 20, 2009

Good Morning

Good Morning

Wednesday, August 19, 2009



Let me tell you about my experience. In 1973 I became the project
director of India's satellite launch vehicle program, commonly called
the SLV-3. Our goal was to put India's "Rohini" satellite into orbit
by 1980. I was given funds and human resources -- but was told clearly
that by 1980 we had to launch the satellite into space. Thousands of
people worked together in scientific and technical teams towards that

By 1979 -- I think the month was August -- we thought we were ready.
As the project director, I went to the control center for the launch.
At four minutes before the satellite launch, the computer began to go
through the checklist of items that needed to be checked. One minute
later, the computer program put the launch on hold; the display showed
that some control components were not in order. My experts -- I had
four or five of them with me -- told me not to worry; they had done
their calculations and there was enough reserve fuel. So I bypassed
the computer, switched to manual mode, and launched the rocket. In the
first stage, everything worked fine. In the second stage, a problem
developed. Instead of the satellite going into orbit, the whole rocket
system plunged into the Bay of Bengal. It was a big failure.

That day, the chairman of the Indian Space Research Organization,
Prof. Satish Dhawan, had called a press conference. The launch was at
7:00 am, and the press conference -- where journalists from around the
world were present -- was at 7:45 am at ISRO's satellite launch range
in Sriharikota .Prof. Dhawan, the leader of the organization,
conducted the press conference himself. He took responsibility for the
failure -- he said that the team had worked very hard, but that it
needed more technological support. He assured the media that in
another year, the team would definitely succeed. Now, I was the
project director, and it was my failure, but instead, he took
responsibility for the failure as chairman of the organization.

The next year, in July 1980, we tried again to launch the satellite --
and this time we succeeded. The whole nation was jubilant. Again,
there was a press conference. Prof. Dhawan called me aside and told
me, "You conduct the press conference today."

I learned a very important lesson that day. When failure occurred, the
leader of the organization owned that failure. When success came, he
gave it to his team. The best management lesson I have learned did not
come to me from reading a book; it came from that experience.

Monday, August 17, 2009

Chinese courier service MUST READ !!!!

ah ma = grand ma... ah kong = grandfather. .. hahahah

Dear all, Have a good laugh with this Chinese delivery.
Enjoy its innovative delivery method, the Chinese way... forget about DHL, UPS
or even FedEx!!! IF U DARE...

A family in the Southern Province of China, were puzzled when the
coffin of their dead grandmother arrived from United States. It was
sent by one of the daughters.
The dead body was so tightly squeezed inside the coffin,
with no space left in it!

When they opened the lid, they found
a letter on top; which read as follows:

Dear Cousins,
I am sending Ah-ma body to you since it was her wish that she
should be cremated in the compound of our ancestral home in
Tung Shin.
Sorry,I could not come along as all of my paid leaves
are consumed. You will find inside the coffin, under
Ah-ma's body, 12 cans of Yohmeitsu, 10
packets of Swiss chocolates and packets of Chinatown
Lap Cheong.
Please divide these among all of
you. On Ah-ma's feet you will find a
new pair of Nike Air shoes (size 10) for Ah boy.
Also,there are 2 pairs of shoes for Ah Mei's and Ah Lien's
sons. Hope the sizes are correct.
Ah-ma is wearing 6 CK T-Shirts. The
large size is for Ah Bak and the others are
for my nephews.
Just distribute them among yourselves. The 2
new Armani Jeans that Ah-ma is wearing
are for the boys.
The Rolex watch that Lee Ah Bai wanted is on Ah ma's left wrist.
Kiasu Aunty Pei Pei , Ah-ma is
wearing theTiffany necklace, earrings and ring that
you asked for. Please take them. The 6 white
Polo cotton socks that Ah-ma is wearing must be divided among my
teenage cousins.
Let me know what else you need
as Ah Kong also not felling well nowadays.
I can send all required things
when our Ah Kong goes back too.....

April Fool's day Wishes

Saturday, August 15, 2009

Customer information is not safe with TataIndicom


I have been raising this issue with Tata indicom guys for some time now and even had a few heated arguments with customer service agents and a few supervisors but their normal response is that they hang up on me saying this is what their procedure is.

"Your details are at risk with Tata"

This is what the problem is :
When you call up their customer service they ask you for your id which is the e-mail address they would have provided at the time you got the connection and some of us actually use their e-mail service so that e-mail address is not something that only the customer knows... any one can get hold of that right ... those people who you would have sent e-mails to...

Now carry on reading and see how safe your personal details are with Tata indicom broadband customer service department...

Once you provide the e-mail address instead of asking you to confirm the details they start like a parrot and will tell you your name is blah blah blah your phone number is blah blah blah and your home phone is blah blah blah and your address is so and so...

My point is that any tom dick or harry can call up Tata indicom's customer service and tell them my e-mail address and get all my confidential details from Tata without any efforts atall... What is this?

Here is what Tata indicom customer service people do:

Customer calls up:

Customer service agent : What is your id sir/madam
Customer: My id is
Customer service agent : Thanks for providing the id... Your name is Mr so and so and your telephone number is 123456789 and you are calling from xyz city ...

Please read the whole story and listen to the recorded call here :


Friday, August 14, 2009

Computer dependency test

Computer Dependency Test

Here's a quick test for you to take. This just proves that we have become way too dependent on our computers.

Q: How Many Legs You Have?

To find out the answer, look down...





















Look down, not scroll down !!!

Thursday, August 13, 2009

Letter 2 Dad-Its funny

Letter 2 Dad-Its tooooooooooo goood
A father passing by his teenage daughter's bedroom
was astonished to see the bed was nicely made and

Everything was neat and tidy. Then he saw an envelope

propped up prominently on the centre of the pillow. It

was addressed "Dad".

With the worst premonition, he opened the envelope and

read the letter with trembling hands:-

Dear Dad,

It is with great regret and sorrow that I'm writing

you, but I'm leaving home. I had to elope with my new

boyfriend Saim because I wanted to avoid a scene with

Mom and you.

I've been finding real passion with Saim and he is so

nice to me. I know when you meet him you'll like him

too - even with all his piercing, tattoos, and

motorcycle clothes.

But it's not only the passion Dad, I'm pregnant and

Saim said that he wants me to have the kid and that we

can be very happy together. Even though Saim is much

older than me (anyway, 42 isn't so old these days is

it?), and has no money, really these things shouldn't

tand in the way of our relationship, don't you agree?

Saim has a great CD collection; he already owns a

trailer in the woods and has a stack of firewood for

the whole winter.
It's true he has other girlfriends as well but I know

he'll be faithful to me in his own way. He wants to

have many more children with me and that's now one of

my dreams too.

Saim taught me that marijuana doesn't really hurt

anyone and he'll be growing it for us and we'll trade

it with our friends for all the cocaine and ecstasy we

want. In the meantime, we'll pray that science will

find a cure for AIDS so Saim can get better; he sure

deserves it!!
Don't worry Dad, I'm 15 years old now and I know how

to take care of myself. Someday I'm sure we'll be back

to visit so you can get to know your grandchildren.

Your loving daughter,


At the bottom of the page were the letters "PTO".

Hands still trembling, her father turned the sheet,

and read:

PS: Dad, none of the above is true. I'm over at the

neighbour's house. I just wanted to remind you that there are worse things in life
than my report card

that's in my desk centre drawer.

Please sign it and call when it is safe for me to come


I love you!

Keep Smiling.....Have a nice day.....

Interesting & Useful (Mobile Phone Identity and Theft)

 VERY USEFUL & interesting about your mobile... :-)

Would you like to know if your mobile is original or not ?????

Press the following on your mobile *#06# and the-international mobile equipment identity number appears. Then check the 7th and 8th numbers:







7 th

8 th








Phone serial no.
















IF the Seventh & Eighth digits are 02 or 20 this means your cell phone was assembled in Emirates which is very Bad quality

IF the Seventh & Eighth digits are 08 or 80 this means your cell phone was manufactured in Germany which is fair quality

IF the Seventh & Eighth digits are 01 or 10 this means your cell phone was manufactured in Finland which is very Good

IF the Seventh & Eighth digits are 00 this means your cell phone was manufactured in original factory which is the best Mobile Quality

IF the Seventh & Eighth digits are 13 this means your cell phone was assembled in Azerbaijan which is very Bad quality and also dangerous for your health



There are a few things that can be done in times of grave emergencies.
Your mobile phone can actually be a life saver or an emergency tool for
survival. Check out the things that you can do with it: -

(1 )


* The Emergency Number worldwide for **Mobile** is 112 ..* If you find
yourself out of coverage area of your mobile network and there is an
emergency, dial 112 and the mobile will search any existing network to
establish the emergency number for you, and interestingly this number 112 can be dialed even if the keypad is locked. **Try it out.**


Have you locked your keys in the car? Does you car have remote keys?

This may come in handy someday. Good reason to own a cell phone:
If you lock your keys in the car and the spare keys are at home, call
someone at home on their cell phone from your cell phone.

Hold your cell phone about a  foot from your car door and have the person at your home press the unlock button, holding it near the mobile phone on their end. Your car will unlock.

Saves someone from having to drive your keys to you. Distance is no object. You could be hundreds of miles away, and if you can reach someone who has the other 'remote' for your car, you can unlock the doors (or the trunk).
Editor's Note: *It works fine! We tried it out and it unlocked our car over a cell phone!'*

Hidden Battery power

Imagine your cell battery is very low , you are expecting an important call
and you don't have a charger. Nokia instrument comes with a reserve
To activate, press the keys *3370# Your cell will restart with
this reserve and the instrument will show a 50% increase in battery.. This
reserve will get charged when you charge your cell next time.

(4 )

How to disable a STOLEN mobile phone?

To check your Mobile phone's serial number, key in the following digits on your phone:
* # 0 6 #
A 15 digit code will appear on the screen. This number is unique to your handset. Write it down and keep it somewhere safe. when your phone get stolen, you can phone your service provider and give them this code. They will then be able to block your handset so even if the thief changes the SIM card, your phone will be totally useless.
You probably won't get your phone back, but at least you know that whoever stole it can't use/sell it either. If everybody does this, there would be no point in people stealing mobile phones. 


Wednesday, August 12, 2009

Printing mistake in Question paper:

“Prove that 2/10=0.2 “is wrongly printed as” 2/10=2”

Our rocking students answered as below,

2 = TWO,
10 = TEN
W = 23, O = 15 (As alphabetic order)
E=5, N=14 (As alphabetic order)

W+O= 23+15 = 38

E+N= 5+14 = 19

So, 38 / 19 = 2 hence proved!

Bajaj ' s new Cheapest Bike for Rs. 15000 (like nano)..... !!!!!!!

It has been a major hit in the market and is largely responsible for changing the 'Two wheeler maket'

It wil be introduced in Indian market in 1 st May 2009 ...

I hope everyone wil come to office by bike in few days..

Facilities are..

Available in following option
a) Kick Start
b) Electric Start

1. 250 CC Speed + we can increase speed by pedaling
2. 24 hr Free Air Conditoner System
3. Leg break System as like Disc break in Pulsar
4. Without doubt it's going to win "Best Bike Of the Year 2009 "

Engine Specification

Engine Air Cooled

Front Brakes No Need
Rear Brakes 130mm Drum
Front Tyre 2.75 X 18
Rear Tyre 100/90 X 18
Wheelbase 1265mm
Ground Clearance 155mm
Dry Weight 50 Kg
Tank Capacity No Need
Colours Brown

It has a admire look.

Engineer who designed the above Bike is……..
Bramhi.. Mechanical Engineer.. Engg graduate from IIT, Chennai..


Recommended by Eye specialist: 20-20-20

It is apt for all of us, who spend long hours at our desks, looking at the computer screen.

Step I :-

After every 20 minutes of looking into the computer screen, turn your
head and try to look at any object placed at least 20 feet away. This
changes the focal length of your eyes, a must-do for the tired eyes.

Step II :-

Try and blink your eyes for 20 times in succession, to moisten them.

Step III :-

Time permitting of course, one should walk 20 paces after every 20 minutes
of sitting in one particular posture. Helps blood circulation for the entire body.

Circulate among your friends if you care for them and their eyes.
They say that your eyes r mirror of your soul, so do take care of them, they are priceless......

Otherwise our eye would be like this.....

Do remember to pass this important message to your friends also.......

Tuesday, August 11, 2009

Keep Swine Flu Away with Basic Precautions

Swine flu in India is spreading like wildfire, taking the toll to six. Officials say there are currently more than 800 cases of the H1N1 flu strain in India. Governments from all around the world are finding ways to combat this deadly disease. So what can you do to protect yourself? Stay calm and practice these 10 effective prevention tips.
1. Wash your hands frequently
Use the antibacterial soaps to cleanse your hands. Wash them often, at least 15 seconds and rinse with running water.
2. Get enough sleep
Try to get 8 hours of good sleep every night to keep your immune system in top flu-fighting shape.
3. Keep hydrated
Drink 8 to10 glasses of water each day to flush toxins from your system and maintain good moisture and mucous production in your sinuses.
4. Boost your immune system
Keeping your body strong, nourished, and ready to fight infection is important in flu prevention. So stick with whole grains, colorful vegetables, and vitamin-rich fruits.
5. Keep informed
The government is taking necessary steps to prevent the pandemic and periodically release guidelines to keep the pandemic away. Please make sure to keep up to date on the information and act in a calm manner.
6. Avoid alcohol
Apart from being a mood depressant, alcohol is an immune suppressant that can actually decrease your resistance to viral infections like swine flu. So stay away from alcoholic drinks so that your immune system may be strong.
7. Be physically active
Moderate exercise can support the immune system by increasing circulation and oxygenating the body. For example brisk walking for 30-40 minutes 3-4 times a week will significantly perk up your immunity.
8. Keep away from sick people
Flu virus spreads when particles dispersed into the air through a cough or sneeze reach someone else’s nose. So if you have to be around someone who is sick, try to stay a few feet away from them and especially, avoid physical contact.
9. Know when to get help
Consult your doctor

Monday, August 10, 2009

Courage, Confidence & Trust

How would Courage, Confidence & Trust be described?????

Scroll Down to find out!!!!!!!!! !


























































This is what Courage, Confidence & Trust means!

Swine Flu Information from WHO site


Swine Flu Information from WHO site.

What can I do to protect myself from catching influenza A(H1N1)?

The main route of transmission of the new influenza A(H1N1) virus
seems to be similar to seasonal influenza, via droplets that are
expelled by speaking, sneezing or coughing. You can prevent getting
infected by avoiding close contact with people who show influenza-like
symptoms (trying to maintain a distance of about 1 metre if possible)
and taking the following measures:

avoid touching your mouth and nose;
clean hands thoroughly with soap and water, or cleanse them with an
alcohol-based hand rub on a regular basis (especially if touching the
mouth and nose, or surfaces that are potentially contaminated);
avoid close contact with people who might be ill;
reduce the time spent in crowded settings if possible;
improve airflow in your living space by opening windows;
practise good health habits including adequate sleep, eating
nutritious food, and keeping physically active.

What about using a mask? What does WHO recommend?

If you are not sick you do not have to wear a mask.

If you are caring for a sick person, you can wear a mask when you are
in close contact with the ill person and dispose of it immediately
after contact, and cleanse your hands thoroughly afterwards.

If you are sick and must travel or be around others, cover your mouth and nose.

Using a mask correctly in all situations is essential. Incorrect use
actually increases the chance of spreading infection.

How to use a mask

How do I know if I have influenza A(H1N1)?

You will not be able to tell the difference between seasonal flu and
influenza A(H1N1) without medical help. Typical symptoms to watch for
are similar to seasonal viruses and include fever, cough, headache,
body aches, sore throat and runny nose. Only your medical practitioner
and local health authority can confirm a case of influenza A(H1N1).

What should I do if I think I have the illness?

If you feel unwell, have high fever, cough or sore throat:

stay at home and keep away from work, school or crowds;
rest and take plenty of fluids;
cover your nose and mouth when coughing and sneezing and, if using
tissues, make sure you dispose of them carefully. Clean your hands
immediately after with soap and water or cleanse them with an
alcohol-based hand rub;
if you do not have a tissue close by when you cough or sneeze, cover
your mouth as much as possible with the crook of your elbow;
use a mask to help you contain the spread of droplets when you are
around others, but be sure to do so correctly;
inform family and friends about your illness and try to avoid contact
with other people;
If possible, contact a health professional before traveling to a
health facility to discuss whether a medical examination is necessary.

Should I take an antiviral now just in case I catch the new virus?

No. You should only take an antiviral, such as oseltamivir or
zanamivir, if your health care provider advises you to do so.
Individuals should not buy medicines to prevent or fight this new
influenza without a prescription, and they should exercise caution in
buying antivirals over the Internet.

Warning on purchase of antivirals without a prescription [pdf 35kb]

What about breastfeeding? Should I stop if I am ill?

No, not unless your health care provider advises it. Studies on other
influenza infections show that breastfeeding is most likely protective
for babies - it passes on helpful maternal immunities and lowers the
risk of respiratory disease. Breastfeeding provides the best overall
nutrition for babies and increases their defense factors to fight

When should someone seek medical care?

A person should seek medical care if they experience shortness of
breath or difficulty breathing, or if a fever continues more than
three days. For parents with a young child who is ill, seek medical
care if a child has fast or labored breathing, continuing fever or
convulsions (seizures).

Supportive care at home - resting, drinking plenty of fluids and using
a pain reliever for aches - is adequate for recovery in most cases. (A
non-aspirin pain reliever should be used by children and young adults
because of the risk of Reye's syndrome.)

Should I go to work if I have the flu but am feeling OK?

No. Whether you have influenza A(H1N1) or a seasonal influenza, you
should stay home and away from work through the duration of your
symptoms. This is a precaution that can protect your work colleagues
and others.

Can I travel?

If you are feeling unwell or have symptoms of influenza, you should
not travel. If you have any doubts about your health, you should check
with your health care provider.

Friday, August 7, 2009

Time and Date - Maths Miracle - 1 2 3 4 5 6 7 8 9

At 12 hr 34 minutes n 56 seconds TODAY (07-August-2009) the time and date will be 12:34:56 07/08/09 1 2 3 4 5 6 7 8 9